4 steps to identifying & re-framing your own learned beliefs

Women sitting on stadium steps with a chestnut sweatshirt and black jeans deep in thought.

Childhood conditioning is the process of beliefs, thinking patterns or behaviours being learned and reinforced over time. These beliefs are imprinted into your subconscious by the age of about 8 and will form the foundation of what all other information gets filtered through.

We learn these things through observing and…

Colleen Emily Moore

Behavioural Change Coach. Neuroscience BSc. Supporting women create clarity & confidence by letting go of ‘not good enough’ www.colleenemily.com

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